Sex, a beautiful thing that brings two people closer , that brings life into this universe, that helps in relaxation and releasing stress. Sex, something that is looked upon as taboo to talk about in our society, but no one knows how beneficial sex is not just for the emotional and inner pleasure but also outer pleasure in terms of looking good! So if you’re someone who’s sexually active and has great skin, these could be the reasons why!
1. SEX LEADS TO BETTER SLEEP, WHICH LEADS TO BETTER SKIN
Sex often helps you sleep soundly. Good sleep habits are related to cell repair, balanced hormones, improved eating habits, stress relief, happier relationships, and a stronger immune system. These can all contribute to healthy, glowing skin
2. SEX CAN HELP IN AGING
Frequent sex improves the quality of your skin and hair and helps you overall look sharper and fresher. This is due to elevated levels of DHEA during sex. It is said that having sex more often makes you look younger . A study had shown whereby anyone who reported having sex on average 4 times a week looked 10 years older than their actual age.”
3. POST-COITAL GLOW
The glow we get after sex is similar to the glow we get after strenuous exercise. Increased blood flow, sweat and luster, and a flood of endorphins temporarily improve your complexion.
4. REDUCES INFLAMMATORY SKIN CONCERNS
Sex and exercise can reduce stress in the body. Reducing stress means a potential reduction in inflammatory skin conditions that are exacerbated by excessive anxiety. If you aren’t game for sex, then regular exercise will do the trick too!
5. BOOST COLLAGEN PRODUCTION
Having good sex helps in reducing cortisol which is a stress hormone. This enables the production and maintenance of collagen, promotes fresh and young skin, and avoids fine wrinkles and wrinkles.